Exercise & Health Tips
These helpful and informative articles, written by physical therapists, promote health, mobility and well-being.
Contact Fort Lee Physical Therapy who can provide you with individualized care.
- Walk Daily – Delay Aging
- Scoliosis: How Can Physical Therapy Help?
- Bike Right, Bike Fit! – A Physical Therapist’s Perspective
- Stuck Indoors ? – Work Out on the Couch
- Physical Therapy and Pain Relief – A Study in Motion
- Exercising with Arthritis: the Good, the Bad, and the Ugly.
- Lifting Advice for Moms (APTA Mother’s Day feature release)
Acknowledgements: Perry Esterson, MS, ATC, PT; Robert Finkne, ATC, PT; Vanessa Mirabelli, PT; Barbara Sanders, MS, PT
Let us know if you have any questions about your treatment, our practice and whatever else is on your mind. We are here to help and we look forward to serving you!