A Guide To Diabetes – Part Two

What a lot of people don’t know is that physical activity, along with diet and medication, is the cornerstone of treatment for diabetes. Physical activity alone is a cornerstone for prevention of diabetes, but if you already have diabetes it is essential that you control your glucose, lower your blood pressure and cholesterol, and maintain a healthy weight. In addition regular physical activity can also reduce the need for medication, so it’s important to make sure you are active.

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A Physical Therapist’s Guide to Concussion – Part Two

In my last post I introduced the topic of concussions, and taught you about how they occur and about the signs and symptoms. This week, as I usually do in part two of my blogs, we will dive into how concussions are diagnosed, how physical therapy can help, and what kind of physical therapist you need to seek out.

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A Physical Therapists Guide to Concussion – Part One

I have noticed that over the past few years concussions have received a great deal of attention. If you haven’t suffered one personally I will bet that you know at least one or two other people who have. The issue that is on everyone’s mind – in the medical and sports worlds – is the long-term problems associated with this injury. It is estimated that in sports alone, more than 3.8 million concussions occur each year – wow. Read More